How to cope with excess fat in the waist: weight loss, calorie deficiency and proper nutrition, combustion products, cardio, strength exercise, high gravity exercise.From fat to the abdomen from fat to exercise.
A classic example of a beautiful woman figure is the silhouette of "guitar" - a smooth gain from breasts and hips to a thin waist.Excessive power, session work, lack of time visiting the gym will reflect the color.
