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What to do when gaining excess weight?Sit on a diet.5 The most effective diet, nutritional rules and useful recommendations for nourishing agents.
22 September 2025
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To date, there is a huge set of diets that allow you to lose weight effectively.The favorite diet has gained immense popularity because of its varied menu.
6 June 2025
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Weight loss exercises, changing habits in nutrition and drinking mode will allow you to achieve the desired result quickly. The main thing is regularity. The combination of exercises for weight loss of problematic zones of the body will make the figure in a weak and beautiful exercise.
5 May 2025
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The Dukan diet acquires more and more followers. Not surprisingly, because this diet helps sufficiently, effectively, and most importantly, get rid of extra pounds for a long time.
23 April 2025
